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How to get a healthy skin safely and naturally? This is a common query heard from many people. Skin glow is reduced due to many reasons. Let’s see here the natural remedies to treat skin problems. Over exposure to harsh sunlight is a main cause that can lead way to reduced skin glow. You can easily reduce this trouble by staying away from harsh UV rays. Also, make use of skin protection creams when going out. High stress is another cause that lead way to dark skin complexion. Relieving the risk of high stress is a safe way to alleviate this trouble.

Including green tea in daily diet is found to be very effective to get back your lost glow. It relaxes nerve cells and reduces the risk of several health issues like stress, depression and anxiety. Today, you can get several green tea products from market. Lemon balm tea, chamomile and lavender are some among the best herbal tea products that can be availed from market. As per studies, antioxidant in green tea is found to be very useful to reduce the risk of free radical mechanism. It reduces aging and relieves the troubles due to wrinkles.

Certain food sources are found to be very effective to improve skin complexion. As per research, including dark green leafy vegetables in diet is found to be very useful to improve skin tone. It is loaded with a good amount of antioxidants, essential vitamins and nutrients. If you are in search of a natural way to alleviate the risk of dark skin complexion then never hesitate to include dark green leafy vegetables in diet.

Including fruits in diet is another way to alleviate the troubles due to dark color complexion of skin. Do you like mangoes? As per studies, mango is found to be very useful to provide antioxidants and vitamin A to skin. It prevents premature aging and retains skin’s elasticity naturally. Similar to mango, you can also make use of banana to prevent premature wrinkling of skin. It provides required nutrients to skin cells and alleviates skin troubles.

Another safe cure to treat skin trouble is papaya cream. It sheds all dead skin cells and clears all impurities naturally. Kiwi is another natural fruit to improve collagen synthesis. It boosts vitamin C production safely and naturally. Similar to kiwi, you can also make use of oranges to boost collagen synthesis. Drinking a glass of warm water with honey and lemon juice is found to be very effective to lighten skin. You can intake this health drink twice or thrice per day.

Similar to lemon juice and honey, you can also make use of apple juice to alleviate the troubles due to poor skin complexion. At times, regular inclusion of strawberries in daily diet is found to be very effective to improve skin complexion. You can use fruits like blueberries and raspberries to enhance skin tone. Chandra Prabha Ubtan is one among the best sold products to improve skin complexion. To get the best result, feel free to make use of this herbal cure twice or thrice per day.

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White discharge from genital passage is although a normal process but if it starts giving foul smell then it indicates problem with reproductive health. It is also called leucorrhoea and this can happen in women of any age. During this problem, female feels wetness all the time in intimate area and this causes frustration. The main reason behind this problem is misbalance in estrogen level in body. This can raise problem of infection in genital area because excessive white discharge disturbs the normal pH balance in intimate area which is necessary to protect the genital area from germs, fungus and bacteria attack. Deficiency of nutrients in body can be accounted for poor functions of reproductive organs which lead to leucorrhoea problem. This problem can be treated with the help of ayurvedic remedies. Wetness in intimate area distracts women all the time and thus reduces their work efficiency. A woman suffers through irritation, burning, itching, pain and wetness in intimate area due to leucorrhoea problem.

Dripping of white fluid is normal during this time and it also raises problems during lovemaking. This excessive amount of fluid also creates obstruction for women in conceiving as sperm cells get destroyed due to unbalanced pH level in intimate area. Women can use Gynex capsules which provide the best ayurvedic treatment for leucorrhoea. These supplements improve blood circulation in body and hence increase supply of nutrients and oxygen towards organs. This not only enhances functions in body but also increases communication between organs. Better flow of neurochemicals between pituitary gland and cells in ovaries takes place. This increases production of estrogen which prevents leucorrhoea problem effectively. Nourishment also tightens the vaginal walls and this prevents dripping of white fluid too. Due to controlled secretion of white fluid, pH balance remains maintained in intimate area. This reduces chances of infection and improves vaginal health.

Prevention of white discharge problem and maintained pH level in genital passage makes it easy for sperm cells to reach ovaries without getting destroyed. This ayurvedic treatment for leucorrhoea contains Ashwagandha, Godanti Hadtal bhasma, Mochras, Lodhara, Nagkesar and Shubhra bhasma. These herbs have been used from years to treat leucorrhoea problem in females. These herbs provide following benefits:

1. These herbs are aphrodisiac in nature and thus naturally increase production of estrogen. This further helps in maintaining pH level in vaginal area. Estrogen also controls the secretion of excessive fluid in order to prevent white discharge effectively.
2. Antibacterial, antiseptic and antiviral properties of these herbs effectively treat infection in intimate area.
3. Anti-inflammatory action of these herbs reduces the swelling in genital walls caused due to infection.
4. These herbal ingredients control secretion of stress related hormones. This prevents distraction like stress, tension and depression which affect proper functions of pituitary gland.

This ayurvedic treatment for leucorrhoea is also beneficial for women suffering from menopause problems when estrogen level drops suddenly and affects reproductive health. Use Gynex capsules for at least 3 to 4 months consistently to get long lasting benefits. This time period of usage can be extended to few months more as per the requirement of an individual.

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